Blue Soulspace Musings
on physical, spiritual,
and emotional health

Holiday healing and other news🎄✨

Dec 3, 2022

Welcome, December. With the holidays near and the mountains in Utah blanketed in a beautiful white, many of us winter sports enthusiasts are filled with cheer! ...

How I Moved My Energy this Fall 📦🍁

Sep 17, 2022

I’m on the other side of a move. It wasn’t an out-of-town move, I’m only 10 minutes from my old house, but I might as well have moved to Egypt with all the...

Finding My Way Out of the Dark and Into the Light

Jul 11, 2022

Hello Friends, It’s been a while since I’ve done some writing. Which is unusual for me, as I love to create and communicate. My only excuse is my vibration- or my...

Why Olympians Use Acupuncture to Stay in the Game

Feb 7, 2022

As an avid skier, I'm excited to be watching the Winter Olympics now taking place in Beijing, China- the country where acupuncture originated thousands of years...

What’s Your Word for 2022?

Dec 26, 2021

My daughters and I, smiling on a magical bluebird powder day at Alta last week! 😎❄️ Ready to ring the bell on 2021 and welcome in the new, I use this time to reflect...

The Stimulating Benefits of Electro-Acupuncture

Sep 23, 2021

Acupuncture is a popular wellness therapy used for the treatment of everything from chronic pain to asthma and infertility. Now this treatment is getting a serious...

How to Heal from the Smoke

Sep 9, 2021

How to Heal from the Smoke With the tragic wildfires in California and in our own backyard in Utah, breathing smoke and toxic air into our bodies for months has been...

Are you asking the right questions?

Jul 5, 2021

Are you asking the right questions? Often as we struggle with our personal pain, health and life challenges or try to help others with theirs, we tend to ask the...

Are needles an answer to the opioid crisis?

Feb 7, 2021

As an acupuncturist, treating pain is my profession. Over the past 25 years I’ve witnessed desperation and resilience as patients come to me looking for help to...