A nervous system reset for pain, sleep and anxiety
So you can feel like yourself again
Providing safe, effective natural healing solutions
Your body is similar to the electronic devices you carry around, running too many programs and requiring frequent re-boots that acupuncture and plant medicine can safely and quickly provide.
My patients experience reduced stress, better sleep, improved mood, and less pain and disease with regular acupuncture and herbal support. The consistent results and connecting with people daily are why I love this medicine and my work.
Improve your mental & physical health
Facilitate natural healing with immediate results so you get well and stay well
how I can help
Conditions Treated
- ▪ Adrenal Fatigue
- ▪ Allergies
- ▪ Asthma
- ▪ Anxiety
- ▪ Back Pain
- ▪ Digestive Issues
- ▪ Depression
- ▪ Endometriosis
- ▪ Fibromyalgia
- ▪ High Blood Pressure
- ▪ Immune System
- ▪ Menstrual Disorders
- ▪ Morning Sickness
- ▪ Migraines
- ▪ Insomnia
- ▪ Neck Pain
- ▪ Neuropathy
- ▪ PTSD
- ▪ Sciatica
- ▪ Shoulder Pain
- ▪ Sports Injury
- ▪ Sports Performance
- ▪ Stress
- ▪ Tennis Elbow
- ▪ Tinnitus
- ▪ Weight Loss
- Migraines ▪
- Insomnia ▪
- Neck Pain ▪
- Neuropathy ▪
- PTSD ▪
- Sciatica ▪
- Shoulder Pain ▪
- Sports Injury ▪
- Sports Performance ▪
- Stress ▪
- Tennis Elbow ▪
- Tinnitus ▪
- Weight Loss ▪
Book an appointment online
healing & invigorating
Acupuncture
Acupuncture is a safe, natural and effective therapy used for over 3,000 years to clear physical and emotional blockages in the body. By using micro-thin needles on specific acupuncture points on the body located at the surface of the skin, functional disorders can be corrected, pain can be reduced and trauma and stress can be released. Acupuncture also strengthens your immune system, so you can come in for seasonal treatments as a tune-up to prevent getting sick.
Depending on the condition, I may use other techniques to enhance your acupuncture treatment such as electrical stimulation, cupping, gua sha, moxibustion, and tuning forks. I may also recommend herbal therapy or homeopathy to support your healing.
- Strengthens immunity against disease
- Regulates hormones
- Improves circulation
- Resolves pain
- Speeds healing following injury or surgical procedures
- Promotes relaxation
- Treats emotional issues
- Encourages a feeling of well-being
Psychedelic Facilitation & Integration
for individuals in midlife who are ready for deeper inner work
Many of my clients have already mastered the external game– the career, the family building, the goals, the accomplishments. The midlife season often brings a different invitation: to expand inward, to evolve, to know yourself more deeply than ever before.
I offer grounded, trauma-informed psychedelic facilitation and integration coaching for individuals who are feeling this call toward inner transformation. My approach weaves Chinese Medicine, somatic awareness, mindfulness, and evidence-informed psychedelic science to support you in preparing, navigating, and integrating psychedelic states in a way that is ethical, attuned, and truly embodied.
This is not about chasing peak experiences. This is about learning from the wisdom inside you and living from that place — every day.
If you’re ready to shift from outer achievement to inner fulfillment, I’m here to support that evolution.
drug-free natural healing
Herbal Medicine
For individuals looking for medication-free treatment, herbs and natural supplements can offer safe, effective options. Herbal products contain parts of plants with active medicinal ingredients, and are best prescribed by a licensed herbalist with specialized training and knowledge about their benefits, side effects and also contraindications.
As part of your acupuncture treatment I may prescribe Chinese or Western herbal remedies or natural supplements if I think they will assist your healing process. You may also book Herbal Consults separately or during a Tele-Health Consult.
- Treat acute and chronic conditions
- Reduce pain and improve mobility
- Support emotional wellbeing
- Enhance immunity and general health
- Safe alternatives to pharmaceuticals
easy & convenient
TeleHealth Consults
TeleHealth consults can provide you with face-to-face connection and self-care support you need to stay healthy, positive and resilient.
In a 60-minute Telehealth consult you will receive a selection of services to meet your individual needs, including:
- Breathwork practices
- Acupressure point tapping
- Dietary recommendations
- Individual plans for meditation and movement
- Discounted herbal products
- Online resources
- Answers to your specific health questions
TeleHealth sessions are primarily by Zoom or webinar and include a health history review, analysis of your current supplements and medications, and personalized recommendations for natural remedies and tonics to treat your specific health concerns.
Products are sold separately and may be purchased through your practitioner or online and shipped directly to your home. Learn more…
what our clients have said
Relaxed & Pain-Free
Soulspace Musings & Advice
improve your physical, spiritual, and emotional health
What I’m Refining in 2026
Imagine receiving a powerful insight during a psychedelic ceremony or a deep emotional release during therapy. Integration is what determines whether that moment becomes a turning point or just another fleeting experience. It is the bridge between awareness and transformation.
The Gift of Menopause: A Season of Awakening and Wisdom
Imagine receiving a powerful insight during a psychedelic ceremony or a deep emotional release during therapy. Integration is what determines whether that moment becomes a turning point or just another fleeting experience. It is the bridge between awareness and transformation.
Integration: The Missing Link in True Healing
Imagine receiving a powerful insight during a psychedelic ceremony or a deep emotional release during therapy. Integration is what determines whether that moment becomes a turning point or just another fleeting experience. It is the bridge between awareness and transformation.
download our
Free E-Book
Beyond the Trip
Psychedelics, Mental Health and the Journey to Self-Healing
Serving Vail, Eagle-Vail, Avon, Minturn, Edwards, Eagle, Gypsum, Vail Valley and Summit County
Avon/Vail, CO
Vail Valley Wellness
20 Eagle Road
Avon, CO 81620
(720) 378-8939