Blue Soulspace Musings
on physical, spiritual,
and emotional health

A New Blue Soulspace in Boulder

May 3, 2023

I don’t know about you, but after all those winter snow and rain showers, I’m ready for some May flowers!!🌸🌷🌼 Spring has finally arrived here in the Rockies- a...

Is it time to take down the scoreboard?

Feb 27, 2023

I’ve been thinking recently about keeping score, and how this innate element of human behavior could be holding me back from more joy and richness in my relationships,...

What is your Heart telling you? ❤️

Feb 14, 2023

I led an integration call yesterday for a lovely group of souls who just returned from a plant medicine retreat. Our theme was Heart Vision, and not only because it’s...

My word for 2023 may surprise you

Jan 6, 2023

On this January full moon, I've been thinking a lot about my word for 2023 and decided this year it's Discernment. I know, it's not a real light, punchy word like Joy,...

Holiday healing and other news🎄✨

Dec 3, 2022

Welcome, December. With the holidays near and the mountains in Utah blanketed in a beautiful white, many of us winter sports enthusiasts are filled with cheer! ...

How I Moved My Energy this Fall 📦🍁

Sep 17, 2022

I’m on the other side of a move. It wasn’t an out-of-town move, I’m only 10 minutes from my old house, but I might as well have moved to Egypt with all the...

Finding My Way Out of the Dark and Into the Light

Jul 11, 2022

Hello Friends, It’s been a while since I’ve done some writing. Which is unusual for me, as I love to create and communicate. My only excuse is my vibration- or my...

Why Olympians Use Acupuncture to Stay in the Game

Feb 7, 2022

As an avid skier, I'm excited to be watching the Winter Olympics now taking place in Beijing, China- the country where acupuncture originated thousands of years...

What’s Your Word for 2022?

Dec 26, 2021

My daughters and I, smiling on a magical bluebird powder day at Alta last week! 😎❄️ Ready to ring the bell on 2021 and welcome in the new, I use this time to reflect...

The Stimulating Benefits of Electro-Acupuncture

Sep 23, 2021

Acupuncture is a popular wellness therapy used for the treatment of everything from chronic pain to asthma and infertility. Now this treatment is getting a serious...