fbpx
Integration Coaching for Transformation

Integration Coaching for Transformation

Excited to finally be certified as a psychedelic integration and recovery coach! ❇️ I’ve personally learned so much from years of my own plant medicine experiences. Profound, and often painful journeys have guided me with wisdom through my darkest hours and...
A New Blue Soulspace in Boulder

A New Blue Soulspace in Boulder

  I don’t know about you, but after all those winter snow and rain showers, I’m ready for some May flowers!!🌸🌷🌼 Spring has finally arrived here in the Rockies- a time of new growth and fresh beginnings.  In perfect timing, I’m excited to announce our second new...
Is it time to take down the scoreboard?

Is it time to take down the scoreboard?

I’ve been thinking recently about keeping score, and how this innate element of human behavior could be holding me back from more joy and richness in my relationships, and even my professional life. Do you ever notice when you are tracking how you measure up against...
What is your Heart telling you? ❤️

What is your Heart telling you? ❤️

I led an integration call yesterday for a lovely group of souls who just returned from a plant medicine retreat.   Our theme was Heart Vision, and not only because it’s the holiday of hearts today, but I now believe listening and seeing the world through this vital...
My word for 2023 may surprise you

My word for 2023 may surprise you

On this January full moon, I’ve been thinking a lot about my word for 2023 and decided this year it’s Discernment.  I know, it’s not a real light, punchy word like Joy, Connection, Faith, and some of my others in years past, but at its core, this...
Holiday healing and other news🎄✨

Holiday healing and other news🎄✨

  Welcome, December.  With the holidays near and the mountains in Utah blanketed in a beautiful white, many of us winter sports enthusiasts are filled with cheer!  Wherever you are now I hope you are finding joy in the season and also creating reflective time to...

Pin It on Pinterest