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Holiday healing and other news🎄✨

Holiday healing and other news🎄✨

  Welcome, December.  With the holidays near and the mountains in Utah blanketed in a beautiful white, many of us winter sports enthusiasts are filled with cheer!  Wherever you are now I hope you are finding joy in the season and also creating reflective time to...
How I Moved My Energy this Fall 📦🍁

How I Moved My Energy this Fall 📦🍁

  I’m on the other side of a move. It wasn’t an out-of-town move, I’m only 10 minutes from my old house, but I might as well have moved to Egypt with all the planning, coordination, and heavy lifting that took place.   Over the past months, I sold and donated...
Finding My Way Out of the Dark and Into the Light

Finding My Way Out of the Dark and Into the Light

Hello Friends, It’s been a while since I’ve done some writing.   Which is unusual for me, as I love to create and communicate.    My only excuse is my vibration- or my vital energy – has been much lower in the past 6 months than usual.   I haven’t felt my normal...
Why Olympians Use Acupuncture to Stay in the Game

Why Olympians Use Acupuncture to Stay in the Game

  As an avid skier, I’m excited to be watching the Winter Olympics now taking place in Beijing, China- the country where acupuncture originated thousands of years ago.  Did you know in 2008 the Olympic Village in Beijing offered free acupuncture to athletes...
What’s Your Word for 2022?

What’s Your Word for 2022?

 My daughters and I, smiling on a magical bluebird powder day at Alta last week! 😎❄️ Ready to ring the bell on 2021 and welcome in the new, I use this time to reflect on the past year and all the experiences and people who have graced my life with love, light, and a...

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