Blue Soulspace Musings
on physical, spiritual,
and emotional health

How to Heal from the Smoke With the tragic wildfires in California and in our own backyard in Utah, breathing smoke and toxic air into our bodies for months has been...

Are you asking the right questions? Often as we struggle with our personal pain, health and life challenges or try to help others with theirs, we tend to ask the...

I woke early this morning to sound of the snowplow outside my bedroom window. It’s never a peaceful awakening, the loud abrasive sound of the shovel scraping snow off...

Many things that cannot be counted do count. Unrest, anger and despair in the world…social connection has been on my mind, a lot lately. With the new mantras of stay at...

I hope this finds you healthy and settling into a routine of acceptance and awareness in our new world.  Some days are easier than others, and sometimes you...

The wound is the place where Light enters you. -Rumi Hello dear friends, I took this photo last night as I hiked the ridge behind my house to soak in the power of...