by Amie | Dec 26, 2021 | Uncategorized
My daughters and I, smiling on a magical bluebird powder day at Alta last week! 😎❄️ Ready to ring the bell on 2021 and welcome in the new, I use this time to reflect on the past year and all the experiences and people who have graced my life with love, light, and a...
by Amie | Sep 23, 2021 | Uncategorized
Acupuncture is a popular wellness therapy used for the treatment of everything from chronic pain to asthma and infertility. Now this treatment is getting a serious boost…from an electrical current⚡️ Electroacupuncture: How It Works While electroacupuncture isn’t new,...
by Amie | Sep 9, 2021 | Uncategorized
How to Heal from the Smoke With the tragic wildfires in California and in our own backyard in Utah, breathing smoke and toxic air into our bodies for months has been unavoidable, not to mention interfering with so many cherished outdoor activities. If you’ve...
by Amie | Jul 5, 2021 | Uncategorized
Are you asking the right questions? Often as we struggle with our personal pain, health and life challenges or try to help others with theirs, we tend to ask the question WHY. Why is he/she acting like this? Why is my life not _______? Why can’t I just ________? Be...
by Amie | Dec 29, 2020 | Uncategorized
Getting a good night’s sleep is elusive for many people. Perhaps the primary cause of insomnia and restless sleep is the whirlwind pace that most modern people live with day in and day out. Our society emphasizes ‘doing’ much more than ‘being’. From the...
by Amie | Dec 22, 2020 | Uncategorized
Acupuncture and Chinese medicine have a successful history in treating a wide variety of headache patterns. Migraine headaches affect over 5 million Americans and their cause eludes many sufferers. Certain foods have been identified as triggers. Stress, anxiety, and...
