by Amie | Sep 9, 2021 | Uncategorized
How to Heal from the Smoke With the tragic wildfires in California and in our own backyard in Utah, breathing smoke and toxic air into our bodies for months has been unavoidable, not to mention interfering with so many cherished outdoor activities. If you’ve...
by Amie | Jul 5, 2021 | Uncategorized
Are you asking the right questions? Often as we struggle with our personal pain, health and life challenges or try to help others with theirs, we tend to ask the question WHY. Why is he/she acting like this? Why is my life not _______? Why can’t I just ________? Be...
by Amie | Dec 29, 2020 | Uncategorized
Getting a good night’s sleep is elusive for many people. Perhaps the primary cause of insomnia and restless sleep is the whirlwind pace that most modern people live with day in and day out. Our society emphasizes ‘doing’ much more than ‘being’. From the...
by Amie | Dec 22, 2020 | Uncategorized
Acupuncture and Chinese medicine have a successful history in treating a wide variety of headache patterns. Migraine headaches affect over 5 million Americans and their cause eludes many sufferers. Certain foods have been identified as triggers. Stress, anxiety, and...
by Amie | Dec 21, 2020 | Uncategorized
Is CBD for Me? Have you been wanting to learn more about CBD- the multi-cure, plant-based medicinal the world is talking about? Several years ago I attended the Cannabis Science Conference in Portland to learn how this plant can relieve pain, stress and other medical...
