Keblar Pass, Colorado (from my recent leaf-peeping tour)🍁 It’s officially autumn and I’m enjoying the crisp air, vibrant colors, and change of season here in the Rockies. It also feels wonderful to finally sit down and write -without pain! My summer was derailed 2...
Plant medicine and psychedelics, some of which have entheogenic effects of expanding consciousness and inner awareness, are being widely used and clinically researched for a variety of mental health conditions. Some of these medicinals are well on the path...
In this video below Dr. Kallie Harrison and I discuss our work with Psychedelic Medicine. Many of you have asked if this type of therapy is safe and effective for you and your family members and we want to share what we know- and don’t know yet. Please listen...
Happy Spring — although with those recent snowstorms in the past weeks, I still haven’t planted my flowers, have you? 🙄 I’m reaching out today with exciting news…we finally have a wonderful new acupuncturist and holistic therapist to see...
On a recent magical road trip to New Mexico with my daughter, I found this rock. It’s the symbol of Eclipse: the power created from the union of dark and light. Over the holidays I also finished a wonderful book Strengths to Strengths by Albert Brooks,...
